Apple and Cinnamon Overnight Oats
292 cal
10m prep · 0m cook
1 serving
Macro Breakdown
292
Calories (cal)
8
Protein (g)
55
Carbs (g)
5
Fat (g)
Fibre: 9g
Protein 12% Carbs 81% Fat 7%
Ingredients
Item
Weight
Cals
Rolled Oats
50g
190
Unsweetened Almond Milk
125g
20
Apple, grated
80g
42
Cinnamon
2g
5
Maple Syrup
10g
35
Method
1
Combine all ingredients in a jar or container, stir well, and refrigerate overnight. Enjoy chilled the next morning for a grab-and-go breakfast.