Overnight Oats with Berries and Chia
343 cal
5m prep · 0m cook
1 serving
Macro Breakdown
343
Calories (cal)
10
Protein (g)
55
Carbs (g)
9
Fat (g)
Fibre: 12g
Protein 14% Carbs 74% Fat 12%
Ingredients
Item
Weight
Cals
Rolled Oats
50g
190
Chia Seeds
15g
73
Almond Milk
125g
20
Mixed Berries
50g
25
Maple Syrup
10g
35
Method
1
Combine all ingredients in a jar and refrigerate overnight. Stir well before enjoying cold in the morning.