Mediterranean Veggie Hummus Wrap
304 cal
10m prep · 0m cook
1 serving
Macro Breakdown
304
Calories (cal)
10
Protein (g)
39
Carbs (g)
13
Fat (g)
Fibre: 11g
Protein 16% Carbs 63% Fat 21%
Ingredients
Item
Weight
Cals
Wholemeal wrap (approx. 25cm)
60g
185
Hommus (plain)
40g
80
Cucumber, sliced
30g
5
Red capsicum, thinly sliced
30g
6
Baby spinach
20g
5
Kalamata olives, pitted and halved
15g
20
Dried oregano
1g
3
Method
1
Spread hommus evenly over the warmed wholemeal wrap. Layer with baby spinach, cucumber slices, red capsicum, and halved Kalamata olives. Sprinkle with dried oregano, then tightly roll up the wrap and enjoy.