Mushroom and Spinach Frittata
256 cal
10m prep · 15m cook
2 servings
Macro Breakdown
256
Calories (cal)
22
Protein (g)
5
Carbs (g)
17
Fat (g)
Fibre: 3g
Protein 50% Carbs 11% Fat 39%
Ingredients
Item
Weight
Cals
Eggs
240g
336
Mushroom
100g
22
Spinach
100g
23
Feta Cheese
50g
132
Method
1
Sauté mushrooms and spinach. Whisk eggs, pour over veggies in an oven-safe pan, crumble feta on top, and bake at 180°C for 15 mins.