Tropical Chia Pudding
334 cal
10m prep · 0m cook
1 serving
Macro Breakdown
334
Calories (cal)
7
Protein (g)
35
Carbs (g)
19
Fat (g)
Fibre: 13g
Protein 11% Carbs 57% Fat 32%
Ingredients
Item
Weight
Cals
Chia Seeds
30g
146
Coconut Milk
125g
68
Mango
100g
60
Toasted Coconut Flakes
10g
60
Method
1
Mix chia seeds and coconut milk, letting it sit for at least 4 hours or overnight. Top with fresh mango and toasted coconut.