Breakfast Quesadilla
418 cal
5m prep · 10m cook
1 serving
Macro Breakdown
418
Calories (cal)
22
Protein (g)
38
Carbs (g)
19
Fat (g)
Fibre: 8g
Protein 28% Carbs 48% Fat 24%
Ingredients
Item
Weight
Cals
Wholemeal Tortilla
60g
170
Egg
60g
84
Black Beans
50g
43
Tasty Cheese
30g
121
Method
1
Scramble the egg in a pan. Place tortilla in the pan, top one half with egg, beans, and cheese, then fold and cook until golden.