Ham, Cheese & Tomato Open Sandwich
369 cal
5m prep · 5m cook
1 serving
Macro Breakdown
369
Calories (cal)
22
Protein (g)
30
Carbs (g)
17
Fat (g)
Fibre: 5g
Protein 32% Carbs 43% Fat 25%
Ingredients
Item
Weight
Cals
Wholemeal bread
70g
180
Lean ham
50g
60
Tasty cheese
30g
120
Tomato
50g
9
Method
1
Toast the wholemeal bread. Top with lean ham, a slice of tasty cheese, and tomato slices. Place under a hot grill for 2-3 minutes until the cheese is melted and bubbly.