Cottage Cheese & Berry Baked Oats
281 cal
5m prep · 15m cook
1 serving
Macro Breakdown
281
Calories (cal)
22
Protein (g)
35
Carbs (g)
5
Fat (g)
Fibre: 7g
Protein 35% Carbs 56% Fat 9%
Ingredients
Item
Weight
Cals
Rolled oats
40g
150
Low-fat cottage cheese
80g
70
Egg whites
60g
30
Mixed berries (frozen)
50g
25
Cinnamon
2g
6
Method
1
Combine all ingredients in a small oven-safe dish and bake at 180°C for 15 minutes until set and golden on top. A great high-protein, lower-calorie alternative to traditional baked oats.