Tofu Scramble with Turmeric & Spinach
226 cal
5m prep · 8m cook
1 serving
Macro Breakdown
226
Calories (cal)
15
Protein (g)
25
Carbs (g)
7
Fat (g)
Fibre: 4g
Protein 32% Carbs 53% Fat 15%
Ingredients
Item
Weight
Cals
Firm tofu, crumbled
120g
90
Turmeric
2g
6
Nutritional yeast
5g
20
Baby spinach
40g
10
Sourdough bread
40g
100
Method
1
Sauté crumbled tofu with turmeric and nutritional yeast for a cheesy flavour. Wilt in the spinach at the end and serve hot on a slice of toasted sourdough. A delicious vegan alternative to scrambled eggs.