Garlic Prawn and Chicken Risotto
452 cal
10m prep · 25m cook
4 servings
Macro Breakdown
452
Calories (cal)
29
Protein (g)
66
Carbs (g)
6
Fat (g)
Fibre: 2g
Protein 29% Carbs 65% Fat 6%
Ingredients
Item
Weight
Cals
Chicken breast
300g
495
Prawns
200g
170
Arborio rice
300g
1050
Chicken stock
1000g
70
Garlic
15g
22
Method
1
Sauté garlic, then add arborio rice and toast for a minute. Gradually add hot chicken stock, stirring until absorbed before adding more. Stir in chicken and prawns and cook until pink and cooked through.