Sweet Potato & Black Bean Wrap
376 cal
10m prep · 10m cook
1 serving
Macro Breakdown
376
Calories (cal)
13
Protein (g)
59
Carbs (g)
9
Fat (g)
Fibre: 15g
Protein 16% Carbs 73% Fat 11%
Ingredients
Item
Weight
Cals
Wholemeal wrap (approx. 25cm)
60g
185
Sweet potato, finely diced
80g
68
Canned black beans, rinsed and drained
80g
96
Red capsicum, diced
30g
6
Ground cumin
2g
8
Smoked paprika
1g
3
Olive oil spray
1g
9
Coriander, chopped
5g
1
Salt & Pepper
1g
0
Method
1
Heat a non-stick pan, spray with olive oil, and cook sweet potato and capsicum for 7-8 minutes until tender. Add black beans, cumin, paprika, salt, and pepper, cooking for another 2 minutes to heat through. Spoon the mixture onto a warmed wrap, sprinkle with fresh coriander, and serve.