Mushroom & Swiss Cheese Breakfast Burrito
400 cal
12m prep · 8m cook
1 serving
Macro Breakdown
400
Calories (cal)
22
Protein (g)
30
Carbs (g)
21
Fat (g)
Fibre: 7g
Protein 30% Carbs 41% Fat 29%
Ingredients
Item
Weight
Cals
Large wholemeal tortilla
60g
185
Large egg
60g
90
Button mushrooms, sliced
80g
18
Swiss cheese, grated
25g
95
Spring onion, sliced
10g
3
Olive oil spray
1g
9
Salt & Pepper
1g
0
Method
1
Whisk egg with salt and pepper. Heat a non-stick pan, spray with olive oil, and sauté mushrooms and spring onion for 4-5 minutes until softened. Add the egg and scramble until just set, then stir in the grated Swiss cheese until melted. Spoon the scramble onto a warmed tortilla, roll into a burrito, and serve immediately.