Quick Miso Glazed Salmon & Asparagus
483 cal
10m prep · 12m cook
2 servings
Macro Breakdown
483
Calories (cal)
39
Protein (g)
16
Carbs (g)
26
Fat (g)
Fibre: 3g
Protein 48% Carbs 20% Fat 32%
Ingredients
Item
Weight
Cals
salmon fillet
350g
728
miso paste
30g
60
mirin
20g
59
sake
20g
27
ginger
10g
8
asparagus
200g
40
sesame oil
5g
44
Method
1
Mix miso, mirin, sake, and grated ginger to make a glaze. Pan-fry salmon fillets for 3-4 minutes per side, brushing with the glaze during the last 2 minutes of cooking. Toss asparagus spears in sesame oil and grill or pan-fry until tender-crisp.