HomeDinnersOne-Pan Lemon Herb Chicken and Veggies
One-Pan Lemon Herb Chicken and Veggies

One-Pan Lemon Herb Chicken and Veggies

374 cal
15m prep · 30m cook
4 servings

Macro Breakdown

374

Calories (cal)

42

Protein (g)

15

Carbs (g)

29

Fat (g)

Fibre: 8g

Protein 49% Carbs 17% Fat 34%

Ingredients

Item
Weight
Cals
chicken breast
600g
990
broccoli florets
300g
102
capsicum, red
200g
52
red onion
150g
60
olive oil
30g
264
lemon, juice and zest
50g
15
mixed dried herbs
5g
14

Method

1

Preheat oven to 200°C. Toss all ingredients on a large baking tray and roast for 25-30 minutes until chicken is cooked through and vegetables are tender.