HomeDinnersSheet Pan Prawns with Garlic and Rocket
Sheet Pan Prawns with Garlic and Rocket

Sheet Pan Prawns with Garlic and Rocket

307 cal
10m prep · 15m cook
2 servings

Macro Breakdown

307

Calories (cal)

43

Protein (g)

9

Carbs (g)

21

Fat (g)

Fibre: 4g

Protein 59% Carbs 12% Fat 29%

Ingredients

Item
Weight
Cals
prawns, raw
400g
340
cherry tomatoes
250g
45
garlic cloves, minced
15g
22
olive oil
20g
176
rocket
100g
25
chilli flakes
2g
6

Method

1

Preheat oven to 220°C. On a baking tray, toss prawns, tomatoes, garlic, and olive oil. Bake for 10-12 minutes, then serve immediately over a bed of fresh rocket.