HomeDinnersSheet Pan Prawns with Garlic and Rocket
Sheet Pan Prawns with Garlic and Rocket
307 cal
10m prep · 15m cook
2 servings
Macro Breakdown
307
Calories (cal)
43
Protein (g)
9
Carbs (g)
21
Fat (g)
Fibre: 4g
Protein 59% Carbs 12% Fat 29%
Ingredients
Item
Weight
Cals
prawns, raw
400g
340
cherry tomatoes
250g
45
garlic cloves, minced
15g
22
olive oil
20g
176
rocket
100g
25
chilli flakes
2g
6
Method
1
Preheat oven to 220°C. On a baking tray, toss prawns, tomatoes, garlic, and olive oil. Bake for 10-12 minutes, then serve immediately over a bed of fresh rocket.