Mushroom and Lentil Stuffed Capsicums
265 cal
10m prep · 20m cook
2 servings
Macro Breakdown
265
Calories (cal)
16
Protein (g)
25
Carbs (g)
11
Fat (g)
Fibre: 15g
Protein 31% Carbs 48% Fat 21%
Ingredients
Item
Weight
Cals
Yellow capsicums
400g
108
Tinned brown lentils, drained
250g
225
Mushrooms, chopped
150g
33
Garlic, crushed
5g
7
Passata
100g
24
Feta cheese, crumbled
50g
132
Method
1
Preheat oven to 190°C. Halve capsicums. Sauté mushrooms and garlic, then stir in lentils and passata. Fill capsicums, top with feta, and bake for 20 minutes.