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Ricotta and Spinach Stuffed Capsicums

Ricotta and Spinach Stuffed Capsicums

286 cal
15m prep · 15m cook
2 servings

Macro Breakdown

286

Calories (cal)

22

Protein (g)

10

Carbs (g)

17

Fat (g)

Fibre: 7g

Protein 45% Carbs 20% Fat 35%

Ingredients

Item
Weight
Cals
Orange capsicums
400g
124
Ricotta cheese
200g
276
Frozen spinach, thawed and squeezed
150g
35
Parmesan cheese, grated
30g
132
Nutmeg, grated
1g
5

Method

1

Preheat oven to 200°C. Halve capsicums. Mix ricotta, spinach, parmesan, and a pinch of nutmeg. Fill capsicums and bake for 15 minutes until the filling is hot and capsicum is tender-crisp.